Pelvic Floor Exerciser
This simple but effective exercise ring is perfect for targeting and strengthening those all-important pelvic floor muscles, just place between your thighs and squeeze – it couldn’t be easier.
This great all-round exercise ring can also be used to tone and strengthen your arms and upper body or as part of your Pilates routines too.
Made from flexible, foam-covered plastic with ergonomically designed support pads on either side, it provides gentle to moderate resistance.
Don’t worry if you haven’t exercised for a while, the ring comes with instructions for a variety of simple exercises that are gentle enough for beginners.
Dia. 38cm (15in).